Paleo

12 Essential Swaps for Autoimmune-Friendly Cooking – Amy Myers MD

Beautiful healthy paleo pumpkin pie bars with an almond flour 'sugar cookie' crust. Easy to make and a great healthy thanksgiving treat!

These easy paleo banana bread muffins are made with no added sugar, are oil free, dairy free, and are made using simple ingredients like almond flour, nut butter, eggs, and chocolate chips! Made in less than thirty minutes. #recipe #healthy #bananabread

autoimmune paleo dinner rolls // thecuriouscoconut… #paleo #aip #bread #thanksgiving

Happy Hanukkah, friends!! This holiday hold a lot of happy memories for me. I grew up celebrating both Christmas and Hanukkah… my dad was Catholic, and my mom was Jewish. As I grew up, I chose to become a Christian myself and don’t really celebrate Hanukkah anymore, but Jewish still blood runs deep through my veins… …

What is the Whole 30 challenge anyway? This simple yet comprehensive Whole 30 Eating Plan offers a complete week 1 kick start guide to help you understand the basic rules, and it includes an easy-to-follow menu plan with delicious recipes to help you get your body back to its healthy, natural state while enjoying serious weight loss results!

These Paleo Breakfast Muffins are the perfect grab-n-go breakfast. Delicious, easy, healthy, and filling.