The Paleo Diet was created by Loren Cordain, Ph.D. and is designed to mimic the …
The Paleo Diet was created by Loren Cordain, Ph.D. and is designed to mimic the way human ancestors ate. According to experts, many of today’s diseases were nearly nonexistent in the Paleolithic Era. They chalk that up to the diet of ancient people. Like with most diet plans, there are acceptable & unacceptable foods included. Understanding what foods belong on the Paleo Diet can help you achieve the success you desire. | What Foods Can You Eat on the Paleo Diet from #LoveToKnow #PaleoDiets101
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