South Beach Diet..thanks for teaching me a better way to eat…1+ year and going…


South Beach Diet..thanks for teaching me a better way to eat…1+ year and going strong…Hubby’s bloodwork never looked so good…Love it. Cardiac and Diabetic friendly. Hoo Rah.



Source by psychomama

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly mean…

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly meaning no gluten, grain, soy, nor dairy! We tossed our smoked brisket in a great paleo bbq sauce from Nom Nom Paleo and piled it high on a Toasted Onion MIKEY’S MUFFIN with avocado and fresh pickles! #brisket #bbq #paleo #glutenfree #grainfree #paleobread #mikeysmuffins
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