This is the first of a two-part video about the famous #paleolithic #diet many #…


This is the first of a two-part video about the famous #paleolithic #diet many #fitness and #bodybuilding superstars follow. In this video #Rob #Riches explains in what does the paleo diet consist and starts cooking a #delicious paleolithic meal. Stay tuned for the second part of this series. Very popular and delicious #recipe



Source by eldioraposo

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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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