I am a firm believer in the Paleolithic diet because I have the seen the truth o…

I am a firm believer in the Paleolithic diet because I have the seen the truth of it in my life in numerous ways. I didn't decide one day that I should try the caveman diet and see if it works, I discovered it slowly over the years by listening to what my body told me. I had arrived at a diet that worked for my body and then discovered that it actually had a name, the Paleolithic diet.

Source by perkinscynthia