The Paleolithic diet, usually referred to as the Paleo diet for short, or also k…


The Paleolithic diet, usually referred to as the Paleo diet for short, or also known as the caveman diet, stone age diet or hunter-gatherer diet, is based on the assumption that human beings should be eating foods that resemble what our ancient ancestors ate, because that is the way we are genetically wired to eat. It proposes that our bodies are not compatible with the modern day diet and this has led to the deterioration in health. Read more by clicking here.



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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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