Following a paleo diet has become increasingly popular as people look to cut out…


Following a paleo diet has become increasingly popular as people look to cut out more preservatives and processed foods from their personal meal plans. It’s named after the Paleolithic era and focuses on foods that proponents believe our early ancestors likely ate during that time: lean, grass-fed meats, wild … Click here to view original …



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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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