#Paleo is a #diet plan that focuses on #eating #food with little or no #treatmen…


#Paleo is a #diet plan that focuses on #eating #food with little or no #treatment. This diet advocates the idea that there should be an eating plan like #people followed in the #Paleolithic #period. Its argued that by #following this diet i.e. Eating like a #caveman everyone can #lose #weight.



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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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