The paleo diet is based on the belief that a diet of wild animals and plants con…


The paleo diet is based on the belief that a diet of wild animals and plants consumed during the Paleolithic era (about 10,000 years ago) is the healthiest way for humans to eat. While it remains controversial, numerous fitness enthusiasts, including Ginger Calem, a certified CrossFit Trainer and gym owner in Georgetown, Texas, cite its perks….



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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly mean…