All food has a ‘glycemic index' this is how much your blood sugar will be …


All food has a ‘glycemic index' this is how much your blood sugar will be affected when you eat them. Diabetics should always look for foods…

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly mean…

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly meaning no gluten, grain, soy, nor dairy! We tossed our smoked brisket in a great paleo bbq sauce from Nom Nom Paleo and piled it high on a Toasted Onion MIKEY’S MUFFIN with avocado and fresh pickles! #brisket #bbq #paleo #glutenfree #grainfree #paleobread #mikeysmuffins
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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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