Ketosis is a metabolic state that has allowed humans to survive during periods o…


Ketosis is a metabolic state that has allowed humans to survive during periods of famine.  When we are not consuming sufficient carbohydrates, the body will begin to break down fat which produces a byproduct called ketones .

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Keto vs Paleo: Similarities and Differences. What things are the same between ke…

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Keto vs Paleo: Similarities and Differences. What things are the same between ketogenic and low carb diets? And in what ways are they different? This infographic compares both diets. For more information, read the full article for a complete breakdown of both diets. | Via: @nutradvance | #ketogenicdiet #keto #paleodiet #paleo #ketovspaleo Source by Nutradvance
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