Healthy weight loss with paleo diet.Research has shown that our ancestors lived …

Healthy weight loss with paleo diet.Research has shown that our ancestors lived healthy disease free lives. The reason –diet – the Paleolithic Diet. It took years before I could understand how the body worked and what diet’s role was in regulating body mass. I tried crash diets, starving, and all other diet programs in the market. I spent a lot of money in the gym. #ad