Healthy weight loss with paleo diet.Research has shown that our ancestors lived …


Healthy weight loss with paleo diet.Research has shown that our ancestors lived healthy disease free lives. The reason –diet – the Paleolithic Diet. It took years before I could understand how the body worked and what diet’s role was in regulating body mass. I tried crash diets, starving, and all other diet programs in the market. I spent a lot of money in the gym. #ad

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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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