Paleo vs. keto for weight loss? I thought they both were for weight loss right? …


Paleo vs. keto for weight loss? I thought they both were for weight loss right? You may be surprised when you put them up against each other to see which one trims down the fastest. Decide for yourself if these weight loss diets are right for you.

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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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