Paleo vs. keto for weight loss? I thought they both were for weight loss right? …


Paleo vs. keto for weight loss? I thought they both were for weight loss right? You may be surprised when you put them up against each other to see which one trims down the fastest. Decide for yourself if these weight loss diets are right for you.

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly mean…

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly meaning no gluten, grain, soy, nor dairy! We tossed our smoked brisket in a great paleo bbq sauce from Nom Nom Paleo and piled it high on a Toasted Onion MIKEY’S MUFFIN with avocado and fresh pickles! #brisket #bbq #paleo #glutenfree #grainfree #paleobread #mikeysmuffins
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