I’ve been pretty obsessed with cranberries lately! I mean they make such fabul…


I’ve been pretty obsessed with cranberries lately! I mean they make such fabulous nightshade-free sauces like this cranberry ketchup (and my cranberry BBQ sauce featured in the new AIP Instant Pot Cookbook) it’s kinda hard not to get a little obsessed! October is prime time for harvesting cranberries here in the NW. So last weekend…

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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly mean…

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly meaning no gluten, grain, soy, nor dairy! We tossed our smoked brisket in a great paleo bbq sauce from Nom Nom Paleo and piled it high on a Toasted Onion MIKEY’S MUFFIN with avocado and fresh pickles! #brisket #bbq #paleo #glutenfree #grainfree #paleobread #mikeysmuffins
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