Save the bone and a few cups of leftover ham from last night’s glazed ham to m…


Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone Soup. It’s packed with colorful and good-for-you foods like carrots, sweet potatoes and spinach. This recipe is paleo/AIP that means gluten, dairy and nut free.

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Keto vs Paleo: Similarities and Differences. What things are the same between ke…

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Keto vs Paleo: Similarities and Differences. What things are the same between ketogenic and low carb diets? And in what ways are they different? This infographic compares both diets. For more information, read the full article for a complete breakdown of both diets. | Via: @nutradvance | #ketogenicdiet #keto #paleodiet #paleo #ketovspaleo Source by Nutradvance
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