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กำลังแสดงโพสต์จาก ตุลาคม, 2019

Ranch Dressing The iconic dressing—creamy, tangy, seasoned with herbs—was i…

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Ranch Dressing The iconic dressing—creamy, tangy, seasoned with herbs—was invented by Steve Henson while he worked as a plumbing contractor in rural Alaska. Whe…

"This…

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"This

This coconut flour pizza crust means that you can have delicious pizza for a fra…

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This coconut flour pizza crust means that you can have delicious pizza for a fraction of the carbs! It’s even paleo! #paleodiet

#ernhrungsplan #abendessen #ketogene #perfekte #ernhrung …

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#ernhrungsplan #abendessen #ketogene #perfekte #ernhrung

This chicken combines Latin-inspired spices in a "breading" to make it…

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This chicken combines Latin-inspired spices in a "breading" to make it crispy and light. The flavor of fried chicken without deep frying.

dieting progress, dieting teas, paleo #diet on a budget, fat loss #diet bodyb…

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How To Make Homemade Sourdough Bread Completely From Scratch. With steps for a s…

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How To Make Homemade Sourdough Bread Completely From Scratch. With steps for a starter included, meaning this recipe calls for NO YEAST. This step by step artisan baking project is easy, we promise!

Apple Cider Vinegar Greens Detox Salad Yuri Elkaim

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This #Superfoods Green Detox Salad Easy Peasy Meals is a better for our dinner made with awesome ingredients! Dairy, #Healthy , gluten, grain free and paleo too!, Our #the mean green detox salad Recipes very delicious, we can try to make this

I created this recipe 2 holiday seasons ago and included it in a limited edition…

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I created this recipe 2 holiday seasons ago and included it in a limited edition AIP cookbook that is no longer for sale… which means now I get to share it w

I mean think about it: as the weather warms up, so does the ferocity of your sw…

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I mean think about it: as the weather warms up, so does the ferocity of your sweet tooth (think about it); berries are bright, flavorful and vibrant right now; and this is a light and fresh dish that looks equally at home on china or Chinet. Perfect for Summer celebrations like July 4th, this recipe is low carb, keto, paleo, sugar and gluten free! #july4threcipes

Omg! I love the Ketogenic diet! I am so excited! Fat bombs are a great way to st…

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Omg! I love the Ketogenic diet! I am so excited! Fat bombs are a great way to stay in ketosis when doing the keto diet meaning I can continue to lose weight! These keto fat bombs will help you reach your macros and satisfy your undeniable sweet tooth! Keto fat bombs are a great way to make sure you reach your fat macros. They also taste great! You must try them, you’ll love them! #ketogenicdiet

Weekend breakfasts just inherently mean stacks of Paleo waffles and pancakes, ri…

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Weekend breakfasts just inherently mean stacks of Paleo waffles and pancakes, right? These Paleo waffles are pretty exciting because they are Gluten-Free, Egg-Free, Dairy-Free and Refined Sugar-Free. And…you can make these flourless waffles savory or sweet depending on what your favorite toppings are! | realsimplegood.com #paleobreakfast

There are several things that I love about this recipe: (1) it uses a new ingred…

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There are several things that I love about this recipe: (1) it uses a new ingredient (previously my experience with daikon was watching ‘Iron Chef.) (2) it’s a slaw, which means it can easily be kept in the fridge for several days – yeah, no …

Since i’m looking into starting a low FODMAP diet i made some protein bliss ba…

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Since i’m looking into starting a low FODMAP diet i made some protein bliss balls free of dates! They’re low FODMAP if you don’t include the raw pea protein powder because i&#8217…

Eggplant Lasagne! Made this twice now…throw in some beef…you can't tell …

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Eggplant Lasagne! Made this twice now…throw in some beef…you can't tell its eggplant!

I hope you enjoy these Low Carb/Keto Fat bomb Snickerdough Cookiedoodles! I mea…

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I hope you enjoy these Low Carb/Keto Fat bomb Snickerdough Cookiedoodles! I mean….uh….eat up!

30-60-90 Day Keto or Low Carb Challenge – Kasey Trenum…

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30-60-90 Day Keto or Low Carb Challenge – Kasey Trenum

Spicy Grilled Shrimp | Our Paleo Life…

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Spicy Grilled Shrimp | Our Paleo Life

Homemade Gatorade alternative that kids and moms love! Contains electrolytes so …

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Homemade Gatorade alternative that kids and moms love! Contains electrolytes so you feel your best.

The Best and Worst Vegetables to Eat on Keto + Our…

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These Vegan Chocolate Almond Cranberry Bliss Bites are a must make for healthy s…

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These Vegan Chocolate Almond Cranberry Bliss Bites are a must make for healthy snacking! Super simple to make with only 7 ingredients. No baking required! Gluten Free + Paleo + Vegan + Low Calorie

A virtual resource for soups, stews, and chili recipes. I love to make soups th…

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A virtual resource for soups, stews, and chili recipes. I love to make soups this time of the year.

These recipes are so delicious, you won’t even miss the gluten. Pillsbury glut…

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These recipes are so delicious, you won’t even miss the gluten. Pillsbury gluten-free dough products have been discontinued. But that doesn’t mean we are out of tasty gluten-free recipes to share! These simple breakfasts, dinners, sides and desserts will please everyone at the table.

The Effective Paleo Diet for Beginners: The Ultimate 4-Week Paleo Plan with 50 A…

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The Effective Paleo Diet for Beginners: The Ultimate 4-Week Paleo Plan with 50 Amazing Recipes The Effective Paleo Diet for Beginners: The Ultimate 4-Week Paleo Plan with 50 Amazing Recipes Product Description What Does It Mean to Go on the Paleo Diet? Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves,… Read More » The post The Effective Paleo Diet for Beginners: The Ultimat..

Is it the weekend yet? Because I’m so ready to go big this weekend. And by big…

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Is it the weekend yet? Because I’m so ready to go big this weekend. And by big I clearly mean grilling a monster of a steak! . . . . . #grilling #instasteak #steakdinner #ribeye

Most people cringe when they hear the words keto because they think it means bor…

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Most people cringe when they hear the words keto because they think it means boring, repetitive meals, tons of bacon, and always feeling hungry. And while bacon is never a bad thing in my book I could see how the idea of eating it day in and day out may not sound appealing. Lucky for you, that’s not what it’s all about; keto is all about balancing healthy fats and low carbs so you look and feel your best.

4 Ingredient Cheese Sandwich Buns: Grain free, Gluten free, and super Low Carb. …

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4 Ingredient Cheese Sandwich Buns: Grain free, Gluten free, and super Low Carb. Equal part eggs to your choice of cream cheese, ricotta, or cottage cheese. A little cream of tartar, sweetener and salt and that’s it! #lowcarb #grainfree #LCHF

N'Oatmeal Breakfast Bowl This breakfast bowl has no oatmeal but does have p…

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N'Oatmeal Breakfast Bowl This breakfast bowl has no oatmeal but does have plenty of flavor! Plus 23 more Scrumptious Butternut Squash Recipes!

33 keto alcohol low in carb. Just because you are on a keto diet doesn’t mean yo…

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33 keto alcohol low in carb. Just because you are on a keto diet doesn’t mean you can’t have a glass of wine. Here is a list of 33 low-carb alcohol that’s keto friendly. #ketowinelist #ketoalcohol #ketoalcoholdrinks

This is some of the best salmon I’ve ever made, tied with Sheet Pan Orange Chi…

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This is some of the best salmon I’ve ever made, tied with Sheet Pan Orange Chili Salmon. It knocked our socks off and we devoured this one pound fillet in five minutes. No joke. What I love about this recipe is that it’s almost foolproof. Meaning it’s nearly impossible to end up with dry salmon …

Kohlrabi seems to be everywhere these days:  at the Farmer’s Market, Whole Fo…

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Kohlrabi seems to be everywhere these days:  at the Farmer’s Market, Whole Foods, the grocery store.  I’m mostly seeing green kohlrabi but also some red (which is actually very purple in color, which means my youngest daughter loves it since purple is her favorite color).  It doesn’t matter which you have for this recipe (I …

3-Ingredient Strawberry Banana Ice Cream (Non-Dairy!) – This ice cream is dairy …

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3-Ingredient Strawberry Banana Ice Cream (Non-Dairy!) – This ice cream is dairy free but you would never know. You only need 3 ingredients to whip it together. Perfect summer recipe.

paleo dieting advice #paleodietingadvice…

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paleo dieting advice #paleodietingadvice

Meal Prep Plan: A Week of Easy Keto Meals

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paleo meaning

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Ok fine, you caught me. I’m on a cheesy kick. And by cheesy, I don’t mean my…

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Ok fine, you caught me. I’m on a cheesy kick. And by cheesy, I don’t mean my bad jokes, I mean my love affair with creating dairy free cheese recipes in order to fill the void. I guess for me, cheese is something that I just can’t emotionally get over. But I also feel like …

Mexican Shrimp Cocktail by From Valerie's Kitchen, via Flickr…need to find…

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Mexican Shrimp Cocktail by From Valerie's Kitchen, via Flickr…need to find a paleo/clean recipe for cocktail sauce!

I added some cauliflower and tons of spices and these were very good!…

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I added some cauliflower and tons of spices and these were very good!

I have been such a chocoholic lately! I’m not complaining but pretty pumped wi…

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I have been such a chocoholic lately! I’m not complaining but pretty pumped with how disciplined/balanced I’ve been with it. It’s okay to give in to your cravings. It’s just about how well you portion yourself. . Made these yummy Paleo Protein Brownies without actually meaning too. What was supposed to be a protein mug cake turned into something much bigger. Again not complaining because these turned out super good . (Hard to say what the measurements were) 1 scoop @drinkorgain chocolate protein Roughly 1/4 cup @lakantosweetener monk fruit

7 Foods You Should Absolutely Avoid on a Ketogenic…

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Paleo and AIP Indian Turkey Tikka by Comfort Bites….

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Paleo and AIP Indian Turkey Tikka by Comfort Bites.

One-Pan Roast Chicken and Kale is the perfect dish to make for those busy weekni…

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One-Pan Roast Chicken and Kale is the perfect dish to make for those busy weeknights…or any night! You’ve got a delicious meal, all cooked up in one pan, which also means easy clean-up after! #roastchicken #kale #onepan

Deep Dish Salted Caramel Chocolate Chip Blondies is a secretly healthy, indulgen…

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Deep Dish Salted Caramel Chocolate Chip Blondies is a secretly healthy, indulgent dessert! Made with wholesome ingredients and refined sugar free, no one will have troubles asking for seconds!

Paella is widely regarded as a Spanish dish, though it is truly a regional dish …

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Paella is widely regarded as a Spanish dish, though it is truly a regional dish to Valencia. This particular version is called "Paella Mixta," (literally meaning "mixture) which has a combination of chicken and shrimp. Enjoy this exotic dish to spice up any weeknight meal!