Most people cringe when they hear the words keto because they think it means bor…


Most people cringe when they hear the words keto because they think it means boring, repetitive meals, tons of bacon, and always feeling hungry. And while bacon is never a bad thing in my book I could see how the idea of eating it day in and day out may not sound appealing. Lucky for you, that’s not what it’s all about; keto is all about balancing healthy fats and low carbs so you look and feel your best.

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly mean…

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Smoked brisket sliders anyone!? Did we mention that they are Paleo friendly meaning no gluten, grain, soy, nor dairy! We tossed our smoked brisket in a great paleo bbq sauce from Nom Nom Paleo and piled it high on a Toasted Onion MIKEY’S MUFFIN with avocado and fresh pickles! #brisket #bbq #paleo #glutenfree #grainfree #paleobread #mikeysmuffins
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The paleo diet is the hottest fad diet since vegetarianism. If you're …

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The paleo diet is the hottest fad diet since vegetarianism. If you're not familiar with the movement, paleo folks eat a "paleolithic" or "caveman" diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones that were available prior to the dawn of agriculture 10,000 years ago. Source by kja11
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