Wheat Free Pizza "The Wheat Belly philosophy is basically Stage 1 of The Perfect 10 diet. And I don’t know about y’all, but once I went to Stage 2 and added grains back in, I went *pllllgbbbbltth* and kept struggling and wondering what I was doing wrong." Source by kimcox99
Perhaps you are wondering how on earth I am going to address this topic delicately. The answer is: I can’t. It’s an impossible task and I’m just plain old going to be frank, cross over into TMI territory, and talk about poop. Although, I will spare you the drawing of a constipated stick figure. Perhaps …Read More Source by bethwade813
Spicy salmon with avocado and yams balances your omega-3 intake with healthful fats. Nothing beats a little heat to ring in the sizzling summer season. Ingredients Serves 1-2 1/3 Salmon fillet, skinned Basil, Thyme, Rosemary, Oregano, Sage, chopped Black Pepper, Red Pepper Flakes 3-4 Garlic cloves, peeled and chopped ½ Medium onion, diced 1 Jalapeno […] Source by jamestownmom
Paleo cookie bars that are so easy! This paleo recipe is made with double chocolate and sea salt with chocolate chip. They're dense and chewy and guilt free. This dessert is refined sugar free, gluten free and dairy free. Easy and healthy! Source by whatmollymade
Easy 10 Minute Sweet Chili Salmon (Whole 30, Paleo)- Whole30 friendly sweet chilli/chili salmon seared in TEN minutes- SO flavorful and perfect low carb, high protein meal! {paleo, whole30, gluten free}- thebigmansworld.com Source by jnlee1996
That’s how it usually goes, right? New year…more paleo chicken wings…something like that! Okay I know it’s usually new year new you, but I’m not feeling it this year. In fact I feel like the same old me except a bit more tired and out of routine than usual. I want to whip things up but not … Source by cms0354
Sweet and bursting with fall flavors, this Banana Bread French Toast is perfect for Saturday mornings! Get the full recipe here: paleo.co/… Source by paleohacks
South Beach Diet..thanks for teaching me a better way to eat…1+ year and going strong…Hubby’s bloodwork never looked so good…Love it. Cardiac and Diabetic friendly. Hoo Rah. Source by psychomama
Enjoy this simple healthy recipe perfect for meal prep that is delicious! These baked plantain chips are very yummy. meal prep / clean eating / health / wellness / women / healthy tips / snacks / plantains / recipe Source by brightstar01
Make homemade granola using the excellent recipe in Christine Moore's new "Little Flower" cookbook, changing the mix of nuts and dried fruit depending on what appeals to you at the moment. The… Source by telar123
Paleo Lemon Bars – A healthy, grain/refined sugar free remake of the classic! SO easy and only 5 ingredients! | Foodfaithfitness.com | @Taylor | Food Faith Fitness Source by FoodFaithFit
The Paleolithic diet, popularly known as the caveman diet, is an interesting nutrition plan, based on the way ancient men ate. Since humans are genetically adapted to the foods of their ancestors (Paleolithic man), the ideal, healthy diet for us is one that resembles his! Want to mimic the eating habits of our cavemen ancestors? Source by sidroy9277583
Cauliflower Mash "Potatoes". This is dairy free and made creamy with homemade mayo. It tastes amazing and creamy!!! You must try this! Paleo, gluten free, dairy free & WHOLE30 approved! Source by kmwlove
Paleo Gingersnaps- these cookies are soft, chewy and full of flavor! Easy to make, gluten free, dairy free, and so delicious! You have to make them this year!! Source by shortyburrell
Whole30 Cauliflower Chicken Fried Rice – a fast, nutritious meal that tastes like take-out, but is free of soy and carbs! | tastythin.com Source by ckwiley2617